With Activeliving Tribes you not only have the accountability, and influence from your coach but your entire group creating a bond that is extremely powerful. The concept is very interactive, communication via discussion, ...
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Activeliving – The Wellness Company
Mission Statement “To provide a sanctuary where mind, body and spirit are cultivated and nurtured, through a commitment to excellence in the support, education and progression of client wellbeing. To lead in the field of proactive health through the provision of specialist professional services.” Nadine and Dan Sullivan, directors of Activeliving Activeliving The Wellness Company [...]
7 Steps to Skyrocket Your Success
..Have you ever wondered why some people are more successful than others? Did you think they were born with something different to you? Well, the fact is they probably weren’t. So, if you want to get better results, try out these 7 Steps to Skyrocket Your Success! STEP 1 Stop and ask [...]
The hidden TRUTH about Juice DETOX
The Truth about Juice DETOX… After the first sip Your brain’s hunger signals are answered with a hit of pure fruit-juice sugar. And don’t get any ideas – vege-based cleanses aren’t any healthier. The sweet stuff prompts the pancreas to squirt out insulin, which moves sugar – now in your blood in the form of glucose – into [...]
Love The Skin Your In!
In my 20’s I suffered with Anorexia, dropping my weight as low as 37kg, severe depression with suicidal thoughts, debilitating panic attacks and anxiety which went untreated and developed into full blown agoraphobia, leaving me house bound for almost 2 ½ years. Looking at myself now and examining my thought patterns of today compared to [...]
Exposing the facts about women and weight training…
Everyone has an idea in their head when it comes to looking their sexiest and healthiest. For some, it’s fitting perfectly into a certain outfit, or walking on the beach in a bikini with total confidence. For others, it may mean seeing a defined rippling 6 pack reflected in the mirror, or having strong, toned [...]
Shin Splints 101
Lots of people suffer with the shin splints. They’re the cause of 13% of all running injuries. Runners might get them after ramping up their workout intensity, or changing the surface they run on — like shifting from a dirt path to asphalt. Shin splints are also common in dancers, — also called tibial [...]
WANTED Experienced Allied Health Director of First Impressions
Experienced Allied Health Director of First Impressions We are looking for a happy, enthusiastic, and motivated, person to join our very busy Allied Health Centre in Maroochydore as a Receptionist/Administrator. Could you be the person we are looking for? Are you looking to further your career in the Allied health industry? We are looking [...]
PLEASE HELP
To our wonderful Activeliving followers, Activeliving is supporting research conducted by the University of the Sunshine Coast as we believe keeping up to date with industry standards, practices and customer satisfaction is of the highest importance. We would love your says to count, please help out by telling us what you want as a consumer by completing [...]
Sssh! – It’s a Secret step 4
STEP 4 Action. An inch of action is worth a ton of theory! * If you don’t take action nothing will happen. Think of compound interest here. Just one small step every day will compound to a huge distance over a year! Remember that a journey of a thousand miles begins with one small step. [...]
Carbohydrates: Friend or Foe?
Carbohydrates are often blamed for a number of conditions including overweight and obesity. In truth, carbohydrates are actually very healthy and our body needs a certain amount of carbohydrates everyday to function effectively – carbohydrates provide the only source of fuel to a number of vital organs including the brain and the central nervous system. [...]
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