Sarah began practicing Yoga in 2001. Her initial Yoga Teacher training was with My Health Yoga in 2008. Completing both their level 1 (200hr) and level 2 (350hr) certifications. Since then she has completed many private lessons, ed classes, workshops and retreat immersions with different teachers and yoga styles. She currently has private lessons with Santina Giar.
As a result of coaching state and national level swimmers for ten years and running a personal training and massage business Sarah has much experience of working with the human body to draw from in her yoga classes.
Sarah has had the opportunity to teach Yoga to many athletes and children including the secondary students at Matthew Flinders Anglican College – an integral part of the schools “Body, Mind, Spirit” program since 2009; and for the Sunshine Coast Fire Soccer Team.
Sarah is available for private tuition, corporate bookings and school or sport groups. She teaches small, friendly classes at Active Living as well as running workshops and Retreats. Sarah’s intention is that her love of yoga, life, health and having fun is something she can share and give to her students.
Yoga Teacher Certificate, My Health Yoga, 2008 (200+350hr certifications)
B. Coaching Science, University of Canberra, 2005
Body Balance International Certification, 2005
Diploma Remedial Massage, Om Shanti College, 2005
Silver Licence Accreditation, Australian Swimming Coaches and Teachers’ Association, 2004
Certificate 4 in Fitness, Australian Fitness Network 2002
Any questions please phone Sarah directly on 0413 143 317 or email email@example.com