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Don’t listen to the voice in your head, that says you can’t do it – it’s a LIAR.

In January 2013 I walked into Activeliving feeling overweight, tired and self conscious.  I did a 90day PT program with Nadine and lost a total of 68cm from my body. These photos are me the real me, no fad diets, no pill popping just simply a change of lifestyle.  1yr later I have maintained my weight […]

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Active Start

Active Start

Your risk FREE, story NO OBLIGATION option to experience personal training … Over the next 2 weeks you’ll be exposed to the support, medstore education and progression needed to achieve better health. Your coach will provide you with an interactive experience of the benefits of having a fitness coach as part of your lifestyle, so […]

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