Reshape 4 Living

Suitable for:

Male and female adults that are seeking to improve body shape due to poor muscle tone and strength


Sculpt your body into a fitter, arthritis leaner shape. Build muscular strength, rx tone and definition.

Program overview:

90 days program for shaping and defining muscle. Each session is personalised to suit your needs and can range from gentle beginner exercise to specific training. There are numerous techniques that have been tried and tested to achieve fantastic results.