Free talk by Mandy Napier, asthma Mindset & Performance Coach on 7 Steps to Happiness. Mandy will outline simple strategies and easy to use tools so you can start to take charge of your wellbeing and mental health. Based on latest Neuro Scientific Research, Mandy shares tips and tools that allow you to take charge of your mind, master your mindset and become the creator of your life. Tools that focus at the deepest levels of your mind, where all change occurs. Tools that work and will help you increase your happiness levels from the inside out!